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My pantry list

This afternoon on ABC Far North we’re discussing my pantry list.

Download the PDF file Clares Pantry List A3.

It’s an interesting process doing such a list – a bit like packing my suitcase for a big trip, I’m left with the feeling I’ve left something essential out.

This is a staple stores list from my kitchen, which [...]

Flu fighters

Here are two simple recipes to warm you and help your body stay clear of flu and colds.

The purple colours in purple-skinned sweet potato and white-skinned purple veined sweet potato, as well as other nutrients being discovered and researched in these powerhouse foods, are known antioxidants (substances that contribute to keeping our bodies healthy).  Combined [...]

4:50pm Wednesdays on ABC Far North Radio

For all of those who live in Far North QLD, I am now a weekly guest on drive time with Richard at 4.50pm every Wednesday, providing easy week night recipes.  Tune in as you drive home and pick up some inspiration for the night’s meal!