Well it wasn’t broken rice, just cooked (deliberately) until the grains burst into little soft pillows.
Along with brown stew, the ‘chicken legs’ that the butcher made (more about them later), and a weekly glorious roast beef, one of mum’s staple foods of our childhood was brown rice, cooked such that each grain remained packed away in its little skin. Didn’t absorb any sauces or juices on the plate, and was not a favourite. So it took me a while to approach brown rice again. The obvious finally dawned on me when I’d got to the stage of being able to overcome childhood prejudices – that it might be fine if just cooked a bit more. And, voila, so it is.
Back to the chicken legs for a moment. I wish we had a photo of them, as the butcher who made them, Mr King at Kings Butchers in Sea Lake, the little wheat farming town in which I grew up, has passed on. They were culinary works of art, in the arts and crafts tradition perhaps, but nonetheless. Sausage meat, plain, crafted around sturdy circular wooden skewers about the length of a real chicken drumstick. The sausage meat was shaped into the form of a drumstick, complete with the skinny section which kicked out slightly at the base, just as the ankle joint of a drumstick does.
I’m providing this detail because it meant that when cooked, having also been dusted in breadcrumbs, they contained a wonderful variety of textures from plump and juicy up in the drum of the drumstick down to crunchy and satisfyingly dry at the stick end. I don’t eat standard sausages these days, and I’m off wheat for a while, but if I found them again I’d indulge, definitely.
So back to the salad, which is in none of the traditions described above, being full of fresh summery flavours. Here it is:
Busted rice salad
1 1/2 cups brown rice, preferably soaked overnight prior to cooking
2 teaspoons flaky (kosher) salt
1 cup finely diced jicama (2 small or 1 medium jicama)
1/2 medium sized red onion, finely diced
1 cup shelled pistachios, roughly broken
1 tablespoon coconut, rice bran or peanut oil
150g tempeh, cut into small squares & marinated overnight in 1 tablespoon tamari or soy sauce
2 – 3 tablespoons finely julienned young ginger (about 5cm long knob)
6 sprigs Italian parsley, leaves finely chopped
4 leaves Cuban oregano (Plectranthus amboinicus), finely diced
1 mild red chilli, finely sliced
Dressing
1 – 2 tablespoons honey
1/4 – 1/3 cup lime juice (2 to 4 limes)
1 tablespoon tamari or soy sauce
In a saucepan, cover the rice with about 10 times its volume in water. Bring to the boil then reduce to the lowest possible heat and cook very gently, lid off, for up to an hour or until the grains are completely busted open. At about the 1/2 to 3/4 hour mark, when the grains are starting to pop open, add two teaspoons of salt to the water.
While rice is cooking, dice all the other salad ingredients. Mix the dressing ingredients and taste for balance of tart, salty and sweet, adjust as needed.
Drain the tempeh and keep the soy marinade, heat the oil in a pan over a medium to hot heat and quickly cook the small tempeh sqares until crisp on one side, toss over briefly then place back into the soy marinade.
Once cooked drain rice into a colander, then transfer into a bowl while still warm and mix through all other ingredients and dressing. This salad is great warm or cold and keeps well for a day or two in the fridge (although it’s hard to make it last that long).
Substitute the parsley and Cuban oregano for whatever herbs you prefer or have in abundance in the garden at the time. The chilli can be left out and replaced by cracked pepper, or not. Can make a lunch just on its own, serve with other salads for a heartier meal, or as a side with fish or poultry.
© Clare Richards 2010